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Lotus stem is the slender, edible stalk of the sacred lotus, Nelumbo nucifera — the long, juicy petiole that holds each round leaf or pink-white flower aloft above the pond. Known across the subcontinent as bhein, kamal kakri stalk or nadru, it is a different vegetable from the thick barrel-shaped rhizome sold as lotus root: this is the pencil-to-thumb-thick green-to-brown stem, cut into finger-lengths and cooked into curries, stir-fries, soups and salads. Snapped open, it too shows a ring of neat air channels and weeps fine elastic threads, but it eats leaner and springier — crunchy-fibrous, mildly sweet and grassy, a prized aquatic vegetable in Kashmir, Punjab, Sindh, China and across Southeast Asia.
What to look for, from slim stalk, cut face wet and pale to limp and dried, cut face browned.