PAIRP

Gai lan

Brassica oleracea · Brassica

Gai lan (Brassica oleracea), known in English as Chinese broccoli or kai-lan, is a cool-season brassica grown for its thick, crunchy, juicy stems, broad blue-green leaves and small clusters of unopened flower buds, all of which are eaten. It has a robust, distinctly green flavour with a clean, slightly bitter, broccoli-like edge that is more leafy and assertive than ordinary broccoli. A staple of Cantonese cooking, it is most often blanched or steamed and dressed with oyster sauce, or quickly stir-fried with garlic and ginger, the stems split or sliced so they cook through at the same rate as the leaves.

40 pairings
Where it grows
major regionnotable region
Global seasonality · at peak worldwide
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