PAIRP

Banana blossom

Musa × paradisiaca · Vegetable

The banana blossom is the whole trimmed banana heart — the dense inner bud at the tip of a banana bunch once its tough purple outer bracts, wiry stamens and styles have been stripped away, leaving a firm, pale-cream cone of tightly packed tender bracts and florets. Prized as a fleshy vegetable rather than a garnish, it is shredded raw into Southeast Asian salads, simmered into curries and stews, and — famously — battered and cooked as a flaking, fish-like substitute for white fish.

40 pairings
Where it grows
major regionnotable region
Global seasonality · at peak worldwide
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