Nonfat yogurt
cultured skim milk · Dairy
Top 10 pairings
Nonfat (fat-free) yogurt is plain yogurt cultured from skimmed milk, so almost all of the milk fat has been removed before fermentation. It is the leanest style of yogurt — thinner and looser in body than whole-milk yogurt, with a brighter, sharper lactic tang and none of the round, buttery creaminess that milk fat provides. Per spoonful it carries essentially the same protein and calcium as ordinary yogurt for roughly a third fewer calories and virtually no fat.
Picking a good onedrag
Thick set, clean lactic tangMouldy, yeasty, bitter
Well-souredEveryday bestSour by design: use it in raita. Pregnant, over 65, a young child or low immunity? Avoid raw-milk yogurt.
Surface and wheyMore whey; it stirs back in
Smell on openingSour: the culture, not a fault
These cues are Yogurt's, and hold across its varieties; where this one differs, its own page says so.