Rice flour
Oryza sativa · Grain
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Rice flour is the fine, soft, chalk-white powder milled from raw rice grains (Oryza sativa), and one of the most important gluten-free staples on earth. Mild, faintly sweet and almost flavourless, it sets the chew in rice noodles, the springy bite of mochi and other Asian rice cakes, the crisp lace of batters and tempura, and the smooth body of puddings and gluten-free baking blends.
Per 100 g
366kcal
80gcarbs
6gprotein
1.4gfat
2.4gfibre
Good to know
Rice flour is naturally gluten-free, which is why it has become the leading flour for people with coeliac disease and the workhorse of gluten-free baking blends, breads and pastas worldwide.
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