Rotate to portrait
PAIR is designed to be held upright. Turn your phone back to portrait to keep going.
Milk thistle seed is the small, hard, glossy fruit (achene) of Silybum marianum, a spiny Mediterranean thistle. Mildly bitter and faintly nutty, the seed is best known as the source of silymarin, a flavonolignan complex long used in herbal liver tonics and brewed as a tea or ground into a meal.